Bhagavad Gītā · Chapter 14, Verse 5

सत्त्वं रजस्तम इति गुणाः प्रकृतिसंभवाः।निबध्नन्ति महाबाहो देहे देहिनमव्ययम्।।
sattvaṁ rajas tama iti guṇāḥ prakṛti-sambhavāḥ nibadhnanti mahā-bāho dehe dehinam avyayam
also searched as "sattvam rajas tama iti gunah prakriti-sambhavah"

Translation

The Gunas of Sattva, Rajas, and Tamas arise from Prakrti and bind the immutable Self in the body, O Arjuna.

Vāṇi's rendering

Three strands twist out of nature — clarity, restlessness, darkness — and bind the deathless dweller into the body.

Word by word

Sanskrit & transliterationMeaning
सत्त्वम्sattvaṁclarity, lucidity — the first strand
रजःrajasrestlessness, drive, passion (sandhi form of rajaḥ)
तमःtamadarkness, inertia, heaviness (sandhi form of tamaḥ before iti)
इतिitithese, so named
गुणाःguṇāḥstrands, the three constituents
प्रकृति-संभवाःprakṛti-sambhavāḥborn out of nature, arising from prakṛti
निबध्नन्तिnibadhnantithey bind fast, they tie down
महाबाहोmahā-bāhoO mighty-armed one — Krishna's address to Arjuna
देहेdehein the body
देहिनम्dehinamthe one who dwells in the body
अव्ययम्avyayamundiminishable, deathless, never worn away

Commentary

Not qualities you have. Strands you are woven of. Krishna names three — sattva, rajas, tamas — and calls them prakṛti's own, neither Arjuna's fault nor his achievement. Then the strange word: avyayam. The one they bind cannot be diminished. Rope around a flame. The clarity you feel this morning, the restlessness at three in the afternoon, the heaviness that swallows tonight — all three are weather, all three are rope. What they tie stays untouched. So when the heaviness comes, stop asking what is wrong with you. Ask which strand is pulling, and notice that you are not it.

Frequently asked

What does Bhagavad Gita Chapter 14 Verse 5 mean?
It names the three strands of nature — sattva as clarity, rajas as restlessness, tamas as darkness — and says they arise from prakṛti, not from you. Their work is binding: they tie the deathless dweller into a body. The one bound is never damaged by the binding, only obscured to itself.
What does sattvam rajas tama iti gunah prakriti-sambhavah teach about my moods?
That your moods have a source outside your character. Clarity is not virtue earned, heaviness is not personal failure — both are strands turning in nature, passing through the body you live in. This does not excuse you from acting. It frees you from identifying with the mood while you act.
If the gunas bind the Self, how can the Self be called avyayam?
Because binding is not injury. A rope tied around a flame does not burn or shrink the flame. The guṇas fasten the dweller to a particular body, a particular temperament, a particular set of urges — and none of that touches what the dweller actually is. Bondage here means forgetting, not being diminished.
Why does Krishna call Arjuna mighty-armed in this verse?
Because strength is exactly what is being redefined. Arjuna's arms can carry a bow through a war and still cannot cut a single one of these three strands. Krishna says the name to a man about to learn that his real strength lies elsewhere — in seeing the strands rather than wrestling them.

Themes in this verse

Read every verse this way, held — inside Vāṇi.

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